While there is no definitive cure for eczema, there are several natural remedies that may help manage and soothe its symptoms.
According to Cleveland Clinic 2021 here are the top natural healing options:
Colloidal Oatmeal: Colloidal oatmeal, a finely ground form of oats, is known for its soothing properties. It can be found in various bath soaks and body lotions designed to alleviate inflammation, which is commonly associated with eczema. The oatmeal forms a protective barrier on the skin, helping to retain moisture and reduce irritation. When used in baths, it can provide relief from itching and redness, making it an excellent addition to your eczema skincare routine.
Bleach Bath: Though it may sound unconventional, a bleach bath can be beneficial for individuals dealing with eczema, particularly those prone to bacterial skin infections. The diluted bleach can help kill harmful bacteria on the skin's surface. For baby baths, a safer approach is adding one teaspoon of bleach per gallon of water. Remember, always seek medical advice before attempting this remedy.
Coconut Oil: Coconut oil has gained popularity for its versatile uses, including skincare. While there is no scientific evidence suggesting that coconut oil is superior to other gentle moisturizers for eczema, it may have antibacterial properties that can aid in managing the condition. When using coconut oil, opt for raw, unprocessed varieties without added ingredients to ensure the best results.
Cool Compress: To alleviate the discomfort of inflamed skin, consider applying a cool, wet washcloth to the affected areas. The coolness can help soothe pain and itching. After using the compress, gently massage a fragrance-free moisturizer into the skin to maintain hydration.
What to Avoid: Essential Oils
While essential oils like tea tree oil are often praised for their natural healing properties, there is no substantial evidence to support their efficacy in treating eczema. In fact, some individuals may develop allergic reactions to essential oils, which could worsen eczema symptoms.
Naturally healing from eczema involves understanding which remedies are safe and effective for your unique skin condition. The remedies mentioned in this article, such as colloidal oatmeal, bleach baths (with medical supervision), apple cider vinegar, coconut oil, petroleum jelly, and cool compresses, may offer relief and help manage eczema symptoms. Remember to consult with your healthcare provider before trying any new remedies, and be cautious about using essential oils, as they may lead to adverse reactions.
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